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About Her Space Fitness Studio

Welcome to Her Space Fitness Studio, Chennai's exclusive fitness destination for women.

We believe every woman deserves a space to focus on her strength, confidence, and well-being.

Our studio offers a variety of workouts — including functional training, strength workouts, yoga, and fat-loss programs — designed for women of all ages.

With friendly trainers, flexible timings, and a supportive environment, Her Space helps you stay fit, energetic, and empowered every day.

Our Services

A complete fitness experience — sweat, stretch, and strengthen

yoga service

Yoga

Find your balance and inner peace through yoga. Improve flexibility, posture, and mental calmness.

workout with props

Workout with Props

Fun and effective workouts using bands, balls, and dumbbells to improve strength and mobility.

cardio service

Cardio

Boost heart health and burn calories with energetic cardio sessions and dance-inspired moves.

hiit workout

HIIT Workout

High-Intensity Interval Training for fat burn and stamina — quick, powerful, and effective.

fat burning drills

Fat Burning Drills

Target stubborn fat and tone your body with dynamic fat-burning sessions for visible results.

strength training

Strength Training

Build a strong, lean, toned body with strength workouts that improve posture and metabolism.

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Explore Her Space

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Contact Us

Have questions or want to start your fitness journey? We’re here to help — reach out and let’s get moving!

No. 3/72, 2nd Floor, TVM Towers,
Old Mahabalipuram Road Kelambakkam,
Thiruporur Taluk, Tamil Nadu 603103

info@herspacefitness.com +91 7200817377

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